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Which Retirement Plan Should I Choose for My Business: SEP, SIMPLE, or 401(k)?

January 15th, 2026

6 min read

By Julie Myers, CPA

Three large hanging signs labeled SEP, SIMPLE, and 401(k) on a white background.

Retirement planning often falls to the bottom of a business owner’s to-do list. When you are focused on payroll, customers, hiring, and cash flow, saving for future decades away can feel less important.

But choosing the right retirement plan is not just about “someday.” It affects your tax bill today, your ability to attract and keep good employees, and how confident you feel about the long-term future of your business.

The good news is that most small businesses only need to consider a few common options. For many owners, the real choice comes down to three plans: a SEP IRA, a SIMPLE IRA, or a 401(k).

Below, we’ll explain how each plan works, who it fits best, and how to avoid costly mistakes along the way.

The Big Picture: How Business Retirement Plans Actually Work

Before comparing plans, it helps to understand how business retirement plans differ from personal retirement accounts.

Personal IRAs are owned and funded by individuals. Business retirement plans are tied to your company. The business either contributes money, allows employees to defer part of their pay, or both.

Your business structure also matters. Sole proprietors, LLCs, S corporations, and partnerships each handle compensation and contributions a little differently. That structure affects how much you can contribute and how deductions work.

Several key factors usually determine which plan fits best:

  • Number of employees
  • Consistency of profits from year to year
  • How much flexibility you want with contributions
  • How much administrative work you are willing to manage

SEP IRA: Simple, Flexible, and Owner-Friendly

For many small businesses, the SEP IRA is the easiest place to start because it offers strong tax benefits, flexible contribution options, and very little administrative burden.

What Is a SEP IRA?

A SEP IRA allows a business owner to contribute a percentage of compensation into retirement accounts for themselves and eligible employees. The business makes all contributions, and employees do not contribute from their paychecks.

These contributions are deductible by the business and grow tax-deferred inside the account. This means the money can compound over time without being reduced by annual income taxes, which can significantly increase long-term retirement savings.

Who a SEP IRA Is Best For

A SEP IRA works best for:

  • Owner-only businesses
  • Businesses with just a few key employees
  • Owners with uneven or unpredictable profits

Because you can choose how much to contribute each year, SEP IRAs fit businesses that have strong years followed by leaner ones. Owners are not locked into a fixed contribution schedule, which helps protect cash flow when income fluctuates.

Pros of a SEP IRA

  • Very easy to set up
  • Minimal paperwork and ongoing administration
  • Flexible contribution amounts from year to year
  • High contribution limits compared to other plans

If you have a strong income year, you can make a large contribution and reduce taxable income. If cash is tight, you can reduce the contribution or skip it altogether without penalties or plan changes.

Cons of a SEP IRA

  • Only the employer contributes
  • You must contribute the same percentage for all eligible employees
  • No Roth option for after-tax contributions

If you have many eligible employees, required matching percentages can become expensive. This is why SEP IRAs tend to work best for smaller teams rather than growing workforces.

Typical Costs and Administration

SEP IRAs usually involve minimal setup costs and low ongoing fees. There is no annual filing requirement once the plan is established, which keeps administrative effort low and makes this plan appealing for owners who want simplicity.

One important reminder: retirement plans are long-term commitments. Changing plans later is possible, but it takes time and coordination. That is why it pays to think beyond this year and consider where your business is headed.

SIMPLE IRA: A Middle Ground for Growing Teams

The SIMPLE IRA often serves as a stepping stone between a SEP and a full 401(k). It gives employees the ability to save for retirement through payroll deductions while keeping costs and administrative work manageable for the business owner.

What Is a SIMPLE IRA?

A SIMPLE IRA allows employees to defer part of their pay into a retirement account through payroll. The employer then matches a portion of those contributions or makes a required contribution based on a set formula.

The contribution limits are lower than those of a 401(k), but the structure is easier to manage. This balance makes the SIMPLE IRA appealing for businesses that want to offer a meaningful benefit without taking on the full complexity of a traditional 401(k) plan.

Who a SIMPLE IRA Is Best For

SIMPLE IRAs are often a good fit for:

  • Businesses with fewer than 100 employees
  • Owners who want employees to help fund their own retirement
  • Companies that want predictable employer costs

This plan works well when employees want to participate but may not be ready to contribute large amounts. It also helps owners budget more confidently since employer contributions follow clear rules.

Pros of a SIMPLE IRA

  • Employees can contribute from their pay
  • Employer costs are capped and predictable
  • Easier to administer than a full 401(k)
  • Lower setup costs

Because the matching formula is defined in advance, employers know their responsibility each year. That predictability can be especially helpful for businesses watching cash flow closely.

Cons of a SIMPLE IRA

  • Lower contribution limits than a 401(k)
  • Required employer contributions when employees participate
  • Less flexibility to change contributions year to year

Once the plan is in place, the employer must follow the contribution rules consistently. This makes SIMPLE IRAs less flexible than SEP IRAs when profits fluctuate.

Typical Costs and Administration

SIMPLE IRAs require moderate setup and ongoing payroll coordination. Contributions must be tracked carefully through payroll, but there are no annual IRS filings tied to the plan itself. For many growing businesses, this strikes a comfortable balance between structure and simplicity.

401(k): Maximum Savings for Businesses

For business owners who want to maximize retirement savings and have a higher income, a 401(k) can be a powerful option. It offers more contribution opportunities than SEP or SIMPLE plans, but it also comes with more responsibility and ongoing oversight.

What is a 401(k)?

A 401(k) allows employees to defer part of their pay into a retirement account, with the employer contributing additional amounts through matching or profit sharing. In a solo 401(k), the business owner acts as both the employee and the employer.

This combination allows for larger total contributions compared to other plans. Contributions grow tax deferred, and certain deferrals may be made on an after-tax basis, depending on plan design.

Who a 401(k) Is Best For

A solo 401(k) works best for:

  • Owner-only businesses
  • Businesses with only an owner and spouse
  • High-income professionals who want to save aggressively

This plan works especially well for owners who take a higher level of compensation and want the flexibility to contribute through multiple methods.

Pros of a 401(k)

  • Highest potential contribution limits
  • Option for Roth deferrals
  • Loans may be available, depending on the plan
  • Employee deferrals combined with employer contributions

Because contributions come from more than one source, a 401(k) allows owners to build retirement savings faster than with simpler plans.

Cons of a 401(k)

  • More administrative responsibility
  • Annual filings are required once balances reach certain levels
  • Higher setup and maintenance costs

As the plan grows, compliance requirements increase. This means more coordination with your payroll provider and, if applicable, third-party administrators.

Typical Costs and Administration

401(k) plans require higher upfront setup costs and ongoing administration. Most businesses rely on third-party administrators to keep the plan compliant with IRS and Department of Labor rules. While this adds cost, it also reduces risk and helps the plan operate correctly.

SEP vs. SIMPLE vs. 401(k): Side-by-Side Comparison

 

SEP IRA

SIMPLE IRA

401(k) / Solo 401(k)

Best for

Owner-only or very small teams

Growing teams under 100 employees

High-income owners or complex needs

Employee deferrals

No

Yes

Yes

Employer contributions

Optional, same % for all

Required if employees participate

Optional, plan-dependent

Contribution flexibility

High

Limited

Moderate

Maximum savings potential

High

Moderate

Highest

Roth option

No

No

Yes (deferrals)

Administrative effort

Low

Moderate

High

Annual IRS filing

No

No

Yes (once thresholds apply)

How Retirement Plans Impact Your Taxes More Than You Think

Retirement contributions can significantly reduce taxable income, which is one reason these plans are such powerful tools for small business owners. When set up correctly, they do more than help with long-term savings. They can also improve cash flow and reduce unpleasant surprises when it is time to file income taxes.

Employee deferrals lower taxable wages because the money is taken out before income taxes are calculated. Employer contributions reduce business income, which can lower the overall tax bill for the company. When these pieces work together, they can ease the tax burden in meaningful ways.

Timing also matters. In some cases, retirement contributions can be deducted for a given year even if the money is not funded until later. This gives business owners flexibility to review profits near year-end or early in the following year before deciding how much to contribute.

Think of retirement contributions like moving money from a taxable bucket into a protected bucket. You still own the money, but you delay paying taxes while it grows.

That delay can mean real savings over time.

How to Decide Which Plan Is Right for Your Business

Choosing the right retirement plan doesn’t have to feel complicated, but it does require looking at the bigger picture of your business. A few focused questions can help narrow the options.

  • Do you have employees now or expect to hire soon?
  • How steady is your income year to year?
  • How much administrative work do you want?
  • Do you value flexibility or maximum savings more?

The best plan today may not be the best plan forever. Many businesses evolve from one option to another as they grow.

Getting the Right Guidance Makes All the Difference

Retirement planning doesn’t have to feel overwhelming. When the right plan is in place, it can support your business today while helping you build confidence about the future.

What matters most is coordination. Retirement decisions work best when they align with cash flow, payroll processes, and how you prepare for income taxes each year. When those pieces work together, retirement planning becomes a practical business tool instead of a lingering question mark.

We help small business owners make sense of these choices. Our role is to help you understand your options, avoid missteps, and choose a plan that fits where your business is now and where it is headed.

Want to know more about our process and how we help our clients? Book a call today, and let’s get the process started.

 

Blog Disclaimer: Nothing in this post constitutes legal, tax, or financial advice and is intended for informational and educational purposes only. This informational and educational material is not intended, and must not be taken, as legal, tax, or financial advice on any particular set of facts or circumstances or as recommendations that are suitable for any specific person. You need to contact a lawyer, accountant, or financial adviser licensed in your jurisdiction for advice on your specific questions, issues, and concerns. View our full Terms of Use here.

Julie Myers, CPA